Hooper’s Corner

Mental Health and Heart Health

  Heart disease is one of the most important and common health issues that can afflict adults. Physical and mental stress can provoke heart symptoms. This article discusses the impact […]

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Women’s Health: Heart Attack Symptoms

      Heart Attack Symptoms: Chest pain or discomfort. Pain in your arm(s), back, neck, or jaw. This type of pain is more common in women than in men. […]

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Home Remedies For Menstrual Cramping

Try some of these home remedies: Raspberry leaf or jasmine flavored green tea work wonders in calming the body and mind. Have generous helpings of papaya during and before your […]

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Salt Detox Bath Recipe

Ingredients: 1/4 cup Sea Salt or Himalayan Salt 1/4 cup Epsom Salt 1/4 cup Baking Soda 1/3 cup Apple Cider Vinegar Favorite essential oil if desired (I use 10 drops […]

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DIY : All Purpose Cleaner (Earth-Friendly)

Ingredients: 2 cups Water 1 cup Hydrogen Peroxide (available at select Hooper’s Locations) ¼ cup Lemon Juice Instructions: Mix and adjust to suit your needs. *Hydrogen peroxide is the key […]

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Spring Chicken & Barley Soup

Ingredients 1 tablespoon coconut oil 1/2 cup finely chopped onion 1/2 cup finely chopped celery 2 cloves garlic, divided 6 cups reduced-sodium chicken broth 1 large bone-in chicken breast, (10-12 […]

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Spiced Apple Chips

Ingredients 2 medium apples 1 oz lemon juice Directions Pre-heat oven to 250 °F (120 °C). Slice apples very thinly, discarding both ends. Sprinkle with lemon juice, place on foil-lined […]

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Solu Fiber- A clear solution to your daily fiber needs. Fiber: beyond Digestive health.

We all know that fiber is good for us, yet the subject is never a part of any polite conversation. All too often fiber is still being thought of as […]

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Are Eggs As Dangerous As Smoking?

By: Julie Daniluk from juliedaniluk.com Back in August 2012, Cardiologist Dr. David Spence completed a study at Western University in London, Ontario. He claims the cholesterol found in the yolk is almost as […]

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Heart Health: Tips for Maintaining Healthy Cholesterol Levels

By Dr. Victoria Resendes, ND, B.Sc –Your Local Beaches Naturopath Healthy protein intake: Processed and red meats can be loaded with saturated fats—these have a direct link to heart disease. […]

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